Community Wellness Offerings: Qi Gong
Join us for a gentle community Qi Gong session focused on grounding, breath, and mindful movement. This practice is open to all ages and abilities, … Read More
Events
3 events found.
Events
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Franklin Avenue Library 5000 Franklin Avenue, Des Moines, IA, United States
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Why Not Us? Bringing Community Voices to the Ballot
Creative Visions 1343 13th Street, Des Moines, IA, United StatesJoin us for an engaging evening of dialogue led by Rekha Basu as we explore what it means to step into public leadership. This installment … Read More
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Mask Therapy
Waterloo Public Library 415 Commercial Street, Waterloo, IA, United StatesThis gathering invites participants to explore the pressures many women face to hide pain or maintain appearances after trauma. Through guided reflection and creative expression, … Read More