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Community Wellness Offerings: Qi Gong

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Join us for a gentle community Qi Gong session focused on grounding, breath, and mindful movement. This practice is open to all ages and abilities, offering a peaceful space to reconnect with your body, reduce stress, and restore balance.Β 

𝐃𝐀𝐓𝐄: Saturday, March 14, 2026
π“πˆπŒπ„: 10:30am – 11:30am
π‹πŽπ‚π€π“πˆπŽπ: Franklin Avenue Library
(5000 Franklin Avenue, Des Moines, IA)

To RSVP or for more information, contact Violet Baccam at violet@monsooniowa.org or text 515-422-1884.